Justin Herring

As a trainer I believes everyone deserves to look and feel their best. I have developed a system that will transform your body by elongating your muscles, decreasing body fat, improving cardiovascular endurance as well as increase flexibility and giving you the confidence you deserve.

 

I believe the emphasis of personal training is on “personal.” I make a commitment to provide a service that focuses on the individual and his/her needs. I strive to encourage, support, and challenge my clients to feel strong, confident and to find fitness programs they truly enjoy. Exercise enhances every aspect of physical and mental wellbeing.

My style of training & classes are totally different from traditional exercise which focus on building major muscle groups. Elite puts a focus on strengthening all the muscles in your body, big and small.

Challenging, fun, and cutting-edge explains my training style in a nutshell.